My Morning Routine

Several people have told me they admire my dedication to my morning routine. I take a lot of pride in my few set routines that I have each morning and each week. I think that behind every great achievement there is a common factor of behavior - focus and self control. If you can master self control and stay focused, you can achieve nearly anything. Really, I believe this - it isn't some quote I heard from a horoscope.

Many of the world's greatest achievements can be attributed to self control and focus. Take the iPod, for example. While a company like Apple has several resources to produce literally ANYTHING, it focused only on producing a single, great product in 2001. Huge tech companies like Dell, Compaq, HP, and of course software leader Microsoft were generating thousands of innovative hardware and software. The problem is, none of it was consistent with what the company's main idea was, and it was spread too thin. Think about it: what is the reason Dell exists? Why did Dell computers start? Not many people are sure why; we just now have a giant company that produces/produced hundreds of electronic gadgets, with no true focus or guidance of why the company exists in the first place. Sure, they have many MP3 players and most likely a tablet or two (i just did the research, they now have a mega tablet. Wow!) but none of them have made an iconic impact like the iPod and iPad.

Thinking logically, we should all think of these companies like Dell and Compaq as being the "innovators", so why don't we? It's because they lack focus and self-control. They did not say no to the great options out there, and instead thought they could do everything. Apple has created only a table-full of products, and that is why they succeed. I think this mentality applies to our lives, and is what pushes us to become great. I have had the honor of meeting some insanely talented people - movie directors, magicians, actors, designers, software engineers etc. And the one common thing I have found among them all? They are all incredible at one single thing; they are not "well-rounded".

With this background of mentality in mind, I began a morning routine that is designed to keep me focused and maintain my self-control, so that I too can achieve something incredible like my idols before me. So, without further ado, here is my morning routine! (Including diet and even recipes).

1. I wake up at 7:00 AM to "Make your own kind of music". Turn off my alarm, jump out of bed as quickly as I can, and I open the blinds to let the sunlight in my room.

above: not quite the same view I have, but imagine 1/8 the size and you are correct

2. I plug my iPhone or Macbook into the sound system I've installed in my apartment, and I play either contemporary classical music, or indie-folk music. It all depends on my day.

3. Once my music is playing, I begin to cook my breakfast for the morning. I cook 3 eggs over medium or well done in a non-stick pan, while i add shredded cheddar, peppers, onions, mushrooms, and sliced tomatoes I have all pre-cut myself from the day before (Pretty nice tip). I essentially make an omelette and then a bowl of plain oatmeal with almond milk which I add cinnamon and fresh berries to! The eggs contain good cholesterol, high protein, and a low fat, low sugar meal. Oatmeal is a great form of energy filled carbohydrates, and by adding fresh fruit you improve the flavor and gain great nutritional value - woot! 

Above: my eggs. Ahhhhhh yes.

4. While my breakfast cooks (and my oatmeal microwaves) I drop down and do 25 pushups. This gets my blood flowing, and also gives me a great challenge to begin my day. I try my best to do this slowly, just to meditate while I get stronger.

5. This is the part where my coffee is brewing. I use 2 scoops of mexican roast coffee in my french press. I also add cinnamon to the ground coffee and mix it, to give it that unique flavor. I use a french press because it gives the strongest, purest brew - along with the strongest caffeine content (arguably). It is also quite simple to use - I love me some coffee.

6. Once I have finished my delicious meal, accompanied by my wonderful music, I pick up my cards, coins, or whatever magic routine I have been working on lately, and I record myself doing it. A lot. I prefer to use a video camera instead of a mirror, as I've found when I do it in the mirror I always stand at the right angles to fool myself. 

Generally I will practice some form of card/coin/ball manipulation. It is regarded as the most difficult form of magic to perform well, and mastering it gives you a certain discipline. Though I may not perform it as much as my other routines, it disciplines me into making the small details perfect. It is the details no one sees that makes all the difference.

And that, my friends, is a general synopsis of my morning routine :). In summation, I stay focused on eating a low fat, low sugar, high protein, quality carb diet with fresh ingredients, with collaboration from black, fair trade coffee that stimulates my brain into doing great magic. I make sure to include lots of physical activity as well to stay in shape for my magic, and I practice very hard on what I do.

I promise this wasn't to gloat and I don't think anyone genuinely cares what I do in the mornings. I just offered it as a point of view so that you too can have a cool routine and achieve small, daily goals that build up into something bigger. Always think bigger :).

-Hayden